Musings from a runner/mommy: a new journey.
Running journal in utero to toddler.
A little background about my running: Sprinter in high school and
college (100 to 400m, long and triple jumps), but did run a few
seasons of cross country in high school and college. Once I graduated,
made the transition to distance. Prefer trail running, but not opposed
to running on whatever road is nearby.
Since college my running ebbs and flows. I do Pilates or yoga every day.
I had just started going strong again when I became pregnant. Not totally
excited,wondered why my husband couldn’t be the pregnant one. Determined I
would continue with my running regimen, and not be one of those women
who have morning sickness. I totally ate my words—within a week of
making that statement. One word to describe how I felt up to my 13th
week –GREEN. Never threw up, wish that I had. Totally nauseated 24/7.
I love coffee, but could not even stand the smell of it. My poor fly
fishing guide husband had to resort to moving the coffee pot on the
front porch for his morning jolt—and ultimately, just having to get
some at the gas station because my acute sense of smell picked up on
the coffee when the front door was opened. Needless to say, not much
running during this time. Did manage to get through some prenatal yoga
and pilates during this time and gentle walking, but sometimes just
bed, zestas, and tv.
As I warmed to the idea of being pregnant and felt slightly human
again in my 14th week, I got back into walk/jogging, which is what I
continued for the entire pregnancy along with yoga and pilates. Might
have done a little more, but did not take vitamins. Never could get my
stomach to handle it. For a couple of weeks, I managed to get some
Flinstones down. I think I had an iron deficiency the whole time.
Allie was most content when I was in motion. Nice bonding moment for us
—felt a strong connection with her during these times that only a
pregnant mom could understand.
Allie came 5 weeks early—within a couple of weeks I resumed walking,
then postnatal yoga. Running with the jogging stroller at 3 months.
Loved this time—nothing intense as I would sing a lot to Allie— the
only one who appreciates my singing (my younger brother banned me from
singing along to the radio or just singing in general years ago on one
of our family vacations. He received all the musical genes from my
parents and is now a very talented musician).
Now Allie is 2, and is less content in the stroller. Sometimes varying
the route or going faster does the trick (I definitely benefit from
this as well as I tend to get into running ruts at times). What she
has the most fun with lately is actually running with me. I either jog
in place or do some light plyometrics along with her telling me “Allie
runs fast!” . I love to watch her—arms flailing, little body bobbing
up and down as she moves along. I am actually quite impressed with her
balance and coordination. (I attribute it to our mommy and me yoga
time). I look forward to many more years of running with her.
Lately, I have been working out on the elliptical during her naptime.
I do get the occasional solo run, and I do enjoy it! It is a great
time to decompress and reconnect with my old self, energizing me to
fulfill my roles as wife, mother, caretaker of 3 large pups, and
manager of 2 businesses.












